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This is the third article in our series on perimenopause. In previous articles, we explored what perimenopause is and why it happens. Now, we’ll focus on a critical aspect that many women seek to understand: How to manage perimenopause. Perimenopause is a complex transition marked by fluctuating hormones that
This is the second article in our series demystifying perimenopause. Previously, we explored what perimenopause is and why many women find this transition challenging to understand and discuss. Today, we delve into the underlying causes: Why does perimenopause happen? The Biology Behind Perimenopause Perimenopause is a natural stage in a
Perimenopause is a phase that many women encounter as they age, yet it remains a condition shrouded in misunderstanding and disbelief. Countless individuals dismiss the symptoms as unrelated to any distinct hormonal change, often attributing them to stress, lifestyle, or other causes. This disbelief can lead to a lack of
Introduction: A Personal Journey It was 7 am. I had just gotten up and was on my way downstairs when a wave of unhappiness and guilt hit me. I was in the second week after my period, a time when I usually felt terrific and full of life, but this